Menopause, a natural transition in a woman's life, can cause a variety of physical and emotional shifts. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to addressing the challenges https://socialmediatotal.com/story6026560/navigating-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions