Winter Health Tips for Bones and Joints As temperatures drop, many people experience extra stiffness in joints, muscle tightness, and bone discomfort. Chilly weather decreases circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. That is why learning winter joint and bone care strategies plays https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement