Electrolytes: Mainly because of the amplified water expulsion via the kidneys, quite a few electrolytes are simultaneously shed. Electrolyte imbalances are heavily liable for feeling the “keto-flu. In case your LDL will increase after commencing a keto or lower carb diet, remember to read through our guides on LDL hyper-responders, https://ketodiet59912.answerblogs.com/35582634/diet-options