Workout routines like yoga poses and Light stretches may help lengthen and reinforce the shoulder muscles and ease pain. Should the loss of exterior rotation looks like a bony block, then there may be substantial glenohumeral joint osteoarthritis instead of a capsulitis. Not all people sent for an ultrasound examination https://www.theorthopaedicandpainpractice.com/easing-shoulder-pain-through-medical-orthopaedic-and-pain-management-solutions/