's associate food editor. As Section of the food workforce, she creates healthy, mouth watering recipes for the EatingWell Legumes are a plant, or perhaps the seed of a plant. Legumes include dried beans and lentils. Peanuts can also be technically legumes due to their shell. Having said that, from https://jaspercwtau.articlesblogger.com/55675620/kale-is-healthy-no-further-a-mystery