Continue to learn, whether through formal education or self-directed study. Challenge yourself with new topics, which keeps your mind sharp and engaged. Lifelong learning contributes to a rich existence that defies the limitations often associated with aging.Nurturing relationships plays a crucial role in your mental well-being. Surround yourself with supportive friends and family who... https://issuu.com/james_giangobbe/docs/james_giangobbe_growing_older