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The way to practice self compassion and tame your internal critic

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Kristin Neff, among the list of earth’s leading professionals on self compassion, gives this definition: “Self compassion is the chance to observe our very own struggling and to be moved by it, making us would like to actively do one thing to reduce our have suffering.” We know the voice https://benjaminb431eef8.rimmablog.com/profile

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