Keeping your core limited, thrust as a result of your entrance heel to face up straight. Continue to keep the weights close to your shins when you pull up. For hypertrophy we need to make the lats do all of the operate. We will isolate them with the Dumbbell Pullover. https://hammer-strength-adjustabl16937.jts-blog.com/29924182/everything-about-back-exercises-with-dumbbells