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How to Cope With Uncertainty and Reduce Worry and Panic

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Uncertainty is an element of lifetime and can be useful. It forces us to adapt immediately, confront troubles head-on and results in alternatives. Maladaptive anticipatory responses to uncertainty about potential threats lie at the basis of panic disorders, such as inaccurate Value and chance estimates, hypervigilance with regards to threats https://therapynearme90987.blogitright.com/30129996/how-to-cope-with-uncertainty-and-lessen-tension-and-anxiousness

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