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Exploring the Relationship Between Keto and Heart Health

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Uncover the link between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can enhance **heart wellness** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://jimmyj703wit0.wikiadvocate.com/user

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