Explore the connection between the **keto diet and heart benefits**. Research indicates that the **keto diet** can enhance **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can cause lower https://tupenig692rbl7.blogdanica.com/28378453/discovering-how-keto-benefits-heart-health