Yoga and two practices of Chinese origin—tai chi and qigong—are sometimes referred to as “meditative movement” techniques. All three procedures incorporate the two meditative features and Actual physical types. eighty four. “Hatha yoga is spirituality of your body; it is considered the most excellent union of corporeal and incorporeal.” https://joyrulez.com/blogs/372702/Zero-Balancing-Mindful-Bodywork-and-Massage