Read Does This Clutter Make My Butt Look Fat? - An Easy Plan For Losing Weight And Living More by Peter Walsh Free Online
Book Title: Does This Clutter Make My Butt Look Fat? - An Easy Plan For Losing Weight And Living More|
The author of the book: Peter Walsh
Edition: Free Press
Date of issue: February 5th 2008
ISBN 13: 9781416586791
Format files: PDF
The size of the: 779 KB
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Reader ratings: 7.8
Read full description of the books:
Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages.
Peter Walsh, the bestselling author of It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.
Using his expert techniques honed from years as a clutter expert and organizational consultant on TLC's Clean Sweep, Peter helps you address how the clutter in your kitchen, your pantry, and your home is directly related to the clutter on your body and negatively affects your ability to lead a full and healthy life. This book shows you how to clean up not just the spaces where you eat, but the routines around them: from planning meals and shopping to dinnertime rituals.
Peter knows all the pitfalls and all the excuses. In Does This Clutter Make My Butt Look Fat? he gives you the tools (and courage) you need to get over all your excuses, face the issues, and make the change to a better life.
This is not a diet book. This is a book about your life -- about creating the healthy life and body you have always imagined for yourself. Peter helps you kick the food-clutter habit forever. You have only one life. Start living it today.
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Read information about the authorBorn and raised in Australia, Peter moved to Los Angeles in 1994 to launch a corporation to help organizations improve employee’s job satisfaction and effectiveness. He considers himself to be part-contractor, part-therapist in his approach to helping individuals attain their goals.
When not wading through clutter and large-scale disorganization, Peter divides his time between his work in Los Angeles and visiting Australia as frequently as possible. Peter’s passions include mid-century architecture and design, home renovation and transforming chaos into order.