Read Skinny Bitch Try Me Vegan Weekend: A HarperOne Select by Kim Barnouin Free Online
Book Title: Skinny Bitch Try Me Vegan Weekend: A HarperOne Select|
The author of the book: Kim Barnouin
Date of issue: February 21st 2012
ISBN 13: 9780062123671
Format files: PDF
The size of the: 797 KB
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Reader ratings: 3.9
Read full description of the books:
Veganism has quickly gone from the domain of zealous health nuts to the favorite lifestyle of fashion mavens. But with so much conflicting information out there, it’s not always easy to know how to get started. Now #1 New York Times bestselling Skinny Bitch coauthor Kim Barnouin presents a plan for those who would like to give the vegan diet a try for a couple of days—including all the information you need on what to buy, what to make, and what to eat for an easy-to-produce weekend of healthy and delicious food.
In this eSelect Skinny Bitch Try Me Vegan Weekend, Kim Barnouin takes the mystery out of trying the vegan diet. It’s a comprehensive, user-friendly guide that includes food plans and recipes of tasty dishes like Blueberry Pancakes and Cajun Seitan Gumbo. And you won’t go hungry—she also includes a list of tasty vegan snacks. A long-time cook and baker, Barnouin shares all her knowledge with her trademark sassy voice and sparkling humor.
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Read information about the authorBefore she was a Skinny Bitch, Kim Barnouin was a high school drop-out turned model who only crossed paths with a vegetable on her pizza. Today she is the co-author of The New York Times Bestseller Skinny Bitch with its sequels Skinny Bitch in the Kitch, Skinny Bitch: Bun in the Oven, Skinny Bitch: Just Bitchin and a line of fitness DVDs.
Born in Rhode Island and raised in Maryland, Kim felt she wasn’t ready for college and dropped out in the 11th grade. Soon after, Kim received her GED, brushed community college and switched gears to modeling. At the age of 22, Kim moved to South Beach where the waves of Miami left Kim feeling seriously lost. She modeled, waited tables to make ends meet and considered herself more of a helpless beach bum.
Kim questioned her unhappy and unhealthy self during those years. What changes could she make to her lifestyle? Instead of turning to booze or something else less attractive, Kim explored food. By eating better, Kim started to physically and mentally feel better. A lightbulb went off in her head – food heals.
As a kid, Kim used to spit veggies into her napkin. As a young adult, she couldn’t get enough of earth’s treats. It was during this transition that Kim became obsessed with nutrition. She got her hands on every book and enrolled in a Bachelor’s program in Natural Health. She wouldn’t stop there. This retired beach bum went on to receive a Master’s in Holistic Nutrition and is currently working on her PhD. Learning about how food affects and heals many diseases and illnesses was something she wanted to share with everyone.
Eager to spread her word to the masses, Kim worked with longtime friend and vegan Rory Freedman to write a book. Neither thought Skinny Bitch would be become such a hit let alone a New York Times bestseller for two years straight.
Kim Barnouin lives in Los Angeles with her husband Stephane and two year old son Jack.
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